Nail Fungus - No Need To Keep Living With The Infection

Nail disorders are rarely disabling or even painful. But they are a nuisance. One of the most common problems is toenail fungus (medical name onychomysosis)-about 15% of people have it, including nearly half of those over 70.

This infection has received a great deal of press and advertisement time, as there are finally therapies that actually successfully eradicate these infections.

A fast overview of the disease can really help us to get rid of it.

The body normally hosts a variety of microorganisms, including bacteria and fungi. Some of these are useful to the body. Others may multiply rapidly and form infections. Fungi can live on the dead tissues of the hair, nails, and outer skin layers. An infection of nail fungus (called-onychomycosis) occurs when fungi infect one or more of your nails. Onychomycosis usually begins as a white or yellow spot under the tip of your fingernail or toenail. This commonly affects toe nails rather than finger nails. The infection actually eats your skin and nail, so it can continue growing and may spread to other nails. Your nails may look "different," be so thick they're hard to trim, and may cause you discomfort, pain or tenderness that disrupts daily activities.The prevalence of onychomycosis is about 15% in the adult population.

Infections of nail fungus account for about half of all nail disorders. These infections usually develop on nails continually exposed to warm, moist environments, such as sweaty shoes or shower floors. nail infections may be difficult to treat and may recur often.

What are the symptoms of nail infection?
Anyone can get a fungal nail infection. They are especially common in people with diabetes or circulation problems. Children hardly ever get fungal nail infections.

Primarily you may see, smell, or feel a nail fungus infection once it takes hold.

• Nails may look brownish, yellowish, or have little white patches. Some may even be brown or black.
• Nails may get flaky, brittle, and chipped.
• Bits of "gunk" or debris may collect under your nails.
  Your nails may smell bad.
• Nails may get so thick that wearing shoes causes pain.
• Discomfort from the infection may make it hard to walk, work, or do other activities.

These symptoms may not get better. In fact, if nail fungus infections are not treated, they may get worse.

First, your healthcare provider will look closely at your nails. If your healthcare provider thinks you have nail fungus, he may perform a test. Your healthcare provider may clip off a small piece of your nail so that it can be examined. It may be examined in the office or sent out to a lab. This is the only way to know if you really have nail fungus.The sooner you visit your doctor and get diagnosed , the sooner, you can stop the infection from getting worse and begin to see healthier nails grow again.Fungal nail infections may be difficult to treat and may become a reservoir for fungal organisms, causing their recurrence in the skin or nails.

What are the causes of the nail infection and how did you get it?
Nail fungus is made up of tiny organisms that can infect fingernails and toenails. These organisms are called dermatophytes. Nail fungus is very common.The nail fungus moves in under the nail. The nail provides a safe place for the fungus and protects it while it grows.Anything that damages a nail can make it easier for the fungus to move in, such as:

• An injury (like banging a fingernail with a hammer)
• Tight shoes that pinch the toes

Other risk factors that can increase your risk of developing nail fungus are:

• Wearing socks and shoes that hinder ventilation and don't absorb perspiration
• Perspiring heavily
• Walking barefoot in damp public places ,such as swimming pools,gyms and shower rooms
• Smoking
• People whose hands are often wet (for example, dishwashers in restaurants and professional house cleaners) are more likely to get fungal fingernail infections.

That's why it's so hard to reach and stop nail fungus.Most often, nail fungus appears in the toenails. This is because socks and shoes keep the toenails dark, warm, and moist. This is a perfect place for the fungus to grow.The organisms that make up nail fungus can sometimes spread from one person to another because these organisms can live where the air is often moist and people's feet are bare. This can happen in places like shower stalls, bathrooms, or locker rooms.Nail fungus may also spread from one of your nails to other nails.People with diabetes are nearly three times more likely to get nail fungus infection as people without diabetes. Because people with diabetes have circulation problems, left untreated, the infection can often lead to more severe health problems on the foot.

How to take care on the infection?
Here are some things you can do to take care of your nails if you have a fungal infection:

• Keep your nails cut short and file down any thick areas.
• Don't use the same nail trimmer or file on healthy nails and infected nails. If you have your nails professionally manicured, you should bring your own nail files and trimmers from home.
• Wear waterproof gloves for wet work (like washing dishes or floors). To protect your fingers, wear 100 percent cotton gloves for dry work.
• Wear 100 percent cotton socks. Change your socks when they are damp from sweat or if your feet get wet. Put on clean, dry socks every day.
• Wear shoes with good support and a wide toe area. Don't wear pointed shoes that press your toes together.
• Avoid walking barefoot in public areas, such as locker rooms.

These are just some simple steps to do for your infection. The first step to beating nail fungus is getting a diagnosis. Your doctor will likely examine your nails first. Knowing the cause of your infection helps determine the best course of treatment.When your doctor diagnose your infection ,he will (most often) prescribe you some oral antifungal medication.It's quite impossible to beat fungus without proper medications.

These days there is one very effective drug to treat nail fungus. Lamisil (Terbinafine hydrochloride) is prescribed for the treatment of onychomycosis of the toenail or fingernail due to dermatophytes .Terbinafine is in a class of medications called antifungals. It works by stopping the growth of fungi.The fungus under your nails is attracted to keratin, one of the substances in your nails and skin. The fungus feeds on keratin deep under the nail in the nail bed. Terbinafine is also attracted to keratin. It can be there to attack the infection. Surface treatments may not be able to reach it in sufficient amounts, so terbinafine hydrochloride is given orally in tablet form, which is absorbed through the bloodstream to reach the infection. Lamisil Tablets are the #1 prescribed treatment for nail fungus infection worldwide.And because nail fungus infection can be so tough to treat, the medicine from Lamisil Tablets will stay in the nail bed months after your prescription is done and continue fighting the infection so you can grow clearer, healthier nails.Terbinafine comes as a tablet to take by mouth. It is usually taken for 6 weeks for fingernail fungus and once a day for 12 weeks for toenail fungus ,but you won't see the end result of treatment until the nail grows back completely. It may take four to 12 months to eliminate an infection.

Makeup and Skin Care

'Make up and skin care' is generally regarded as women's forte. Men seldom indulge in 'Make up and skin care'. Many men do care for their skin but make up is really alien to most men. Treating make up and skin care as different topics wouldn't make sense; after all, make up will work only if the skin is healthy. So how do you exercise make up and skin care, together? Here are some tips for make up and skin care:

1. Always have skin care on mind, whether you are buying products for make up or actually applying them onto your skin after you have bought them. So what you are buying is a 'make up and skin care' product, not just a make up product. Check the ingredients to see if it contains things that you might be allergic to. Also check if it contains high concentration chemicals that can harm your skin.

2. 'Make up and skin care' is also about testing the products before using them. So, apply the make up on a small patch of skin e.g. earlobes and check how your skin reacts to it.

3. Keep track of expiry date on your make up products and never use them beyond the expiry date. In fact some products (e.g. vitamin C based products), if not stored properly, get spoilt much earlier than the expiry date. 

4. Cleanliness is an important part of make up and skin care procedure. Sharpen your eye-liners regularly and keep all your makeup equipment clean at all times. You might fix a date, each month, for overhauling of your equipment. As part of cleanliness, your make up and skin care procedure should also include keeping your hair clean at all times. 

5. Nail care is another important aspect of make up and skin care. Use a good quality nail polish and always keep your nails clean. Once you are done with cleaning and polishing your nails, you should rub in cuticle oil at the edges of the nail. 

6. If you have deep-set eyes, you should use a liquid eye liner instead of a pencil one. This will prevent smudging at the deep edges of your eye-lid. 

7. If you have a skin disorder e.g. acne, you should not apply heavy or chemical based make up. Consult your dermatologist if you are not sure about the make up products that you can use while you have acne or other skin disorder. Never try to squeeze pimples/ acne. Remember that make up and skin care should not conflict each other. 

8. Use a mild make up remover (instead of just washing it away). 

9. Another important 'make up and skin care' procedure is the following golden rule: "Never sleep with your make up on"

10. While applying a deodorant, make sure that you maintain the recommended distance between the nozzle and your skin (as mentioned on the deodorant pack).

So, make up and skin care should always go hand in hand. Do not try to treat make up and skin care differently.

Unique Home Decorating Ideas for the Christmas Holiday

Home decorating is great any time of the year but it seems to be exceptionally popular during the Christmas holiday. When November rolls around, people are making plans to decorate and are searching for unique home decorating ideas for the Christmas holiday. Since this season only comes once a year, people tend to go all out, filling their homes with festive ornaments and decorations. 

There are many home decorating ideas for the Christmas holiday but finding unique ways to jazz up your home may not quite so easy. This might be where your imagination steps in. You may have visions of what you’d like but turning that vision into reality may seem inconceivable. When it comes to unique home decorating, nothing is too difficult to accomplish. With the right materials and help, you can work on your unique home decorating ideas for the Christmas holiday.

Fortunately professional home decorators and home décor businesses understand the need for help in home decorating. Because if this need, they publish magazines and set up websites featuring decorating tips, including unique home decorating tips for the Christmas holiday. Actually these home décor specialists usually publish material according to the season. A special publication is often printed for the Christmas holiday. If searching the Internet, you’ll find many sources for unique home decorating ideas for the Christmas holiday. It’s easy to run out to a department store and pick up whatever is in style this year but many people would rather have their own unique decorations at Christmas time.

When home decorating for the Christmas holiday, people generally stick to the traditional red and green theme. This is unfortunate since there is a wide range of colors that could be used at Christmas time to enhance your home. Trendy decorating magazines will likely suggest you use any color you like to create those unique decorations. Often you’ll see purple, blue and yellow used in Christmas presentations in store windows. Unique home decorating ideas for the Christmas holiday is all about individuality. Using your ideas and your imagination, you can create something totally individual, unlike any other decorations. If your creation is a hit, it may not be unique the next Christmas holiday.


Unique home decorating ideas for the Christmas holiday should include traditional things such as pine cones, poinsettias, holly berries and cranberries. These items make great additions to Christmas arrangements, trees, table settings, wreaths and anything to do with home decorating for the Christmas holiday. Unique home decorating ideas for the Christmas holiday, no matter what materials are used, will certainly be a reason for conversation when guests come to visit. When on the topic of home decorating for Christmas, perhaps your guests may be able to share a few unique ideas with you. It might be wise to jot down any suggestions and ideas for Christmas decorating. Since you’re unlikely to use these ideas until the next Christmas holiday, these great tips and suggestions just may be forgotten and once again you’ll be searching for unique home decorating ideas for the Christmas holiday.